Celebrating the Holidays with Senior Loved Ones in Assisted Living
The holiday season is here and, if you’re reading this, you’re probably thinking about celebrating the holidays with your senior loved one Perhaps your loved one who resides in one of our assisted living communities. While most assisted living communities (like ours)...
How to Enjoy Thanksgiving in Senior Living
The traditions of the Thanksgiving holiday generally involve family, friends, and a lot of great food! This time of year can be extra meaningful, especially coming off of the pandemic and the social isolation we have endured these last two years. If you or a loved one...
10 Best Brain Games for Seniors
Keeping mentally active with various games is a good strategy for senior health. A number of studies and findings acknowledge that brain games can help maintain and even strengthen such areas as memory, reasoning and speed of processing, according to the National...
Terminology in Senior Care
There will come a time in all of our lives when we’ll need to decide how to best care for ourselves as we age or our senior loved one. So many times, though, when we find ourselves in this position, we have more questions than we have answers to. Some of the simplest...
What makes a great caregiver?
The senior population, those 65 and older, is projected to reach 71.5 million by 2030. This is more than double from 35.1 million in 2000. This growth has increased the need for caregivers in homes, senior living communities, and even hospitals. Families and...
5 Conversation Starters and Icebreakers when Speaking with Elderly
As we age, there can oftentimes be a disconnect between the generations. At times, it feels more challenging to truly connect with or relate to your aging loved one. This can be brought on by a number of factors that have nothing to do with your relationship and...
Capturing Knowledge Through Oral History
We are living amongst a treasure trove of history. Living, breathing libraries of knowledge, experiences, perspectives, and culture. This history is embodied within the elderly that surround us each day whether in our personal lives as loved ones and family members,...
The Life-Changing Benefits of Active Senior Living
Many of us, regardless of age, have the same goal each year: to be more “active.” Though often referring to physical activity, being “active” isn’t just about exercise. An “active” lifestyle may also include activities like volunteering, painting, or even meeting up...
Bellingham’s Summit Place Shares Tips for Choosing an Assisted Living Facility
(This was originally published on March 29, 2022 and written by Steven Arbuckle of Whatcom Talk, an online community resource publication in Bellingham, Washington) Many families find themselves having tough conversations about finding the right environment for their...
How to Navigate Your Challenging Emotions While Caregiving
Caregiving for your senior parent or spouse can be an incredibly rewarding experience, but it can also be a demanding one that oftentimes challenges your deepest emotions. This is especially true when the senior you are caring for has dementia or a life-limiting...
4 Ways to Help Seniors Live Their Best Life
When you think about the well-being of the elderly loved ones in your life, do you just focus on their medical needs, or do you factor in their mental and emotional needs as well? The average life expectancy of people here in the US increased by nearly 30% between...
What Does it Mean to Care at a Nightingale Community?
If you look at the generic definition of what it means to care, you’ll see phrases that denote “doing what’s necessary” or “giving attention or consideration” to something, possibly even “feeling concern for” or “looking after” someone. At a Nightingale Healthcare...
5 New Year’s Resolutions that Can Benefit Seniors
Tis the season for reevaluating our physical and mental health, as well as our surroundings. For many of us, young and old, creating a New Year’s resolution is a thing of the past – but, for good reason, as we age, adopting a resolution that focuses on health and...
Do You Know Your Family Health History?
Every time you visit the doctor, the physician has probably asked you a series of questions related to your family health history: “Has anyone in your family had cancer, high blood pressure, or heart disease?” “How old were your grandparents when they died?” “Was this...
Working As a CNA Is a Rewarding and Profound Experience
Have you ever wandered down the halls of a hospital, wondering just how everything gets done? You may see the occasional doctor headed to an emergency call, a few nurses behind a desk working on essential paperwork, and men and women in scrubs power-walking through...
Fight Against Alzheimer’s – Keep Your Brain Healthy
As we age, our body naturally loses memory capacity. On average, humans can retain between 5-9 pieces of information at one time when we are not distracted. Over time, this number goes down, but neuro-healthy individuals can usually retrace their steps to remember...
Essential Things You Need to Know About Caregiver Stress and Health
For elderly individuals or those living with disabilities, caregivers play a vital role in their lives by offering both emotional and physical support. Through assistance with routine daily tasks, medication management, and transportation, caregivers offer a lifeline...
The Difference Between Assisted Living and Skilled Facilities
Typically speaking, conversations about the differences between an assisted living community versus a skilled nursing facility don’t make it to the dinner table or around the water cooler. That doesn’t make the topic uninteresting; it’s just generally not a...
Daily Life Enrichment: Improving the Quality of Life for Elderly
When you make the decision to move yourself or your elderly loved one into an assisted living or long-term care community, it’s important to understand the value of assisted living and how you can best benefit from the decision you’ve made. The purpose of this blog...
Keeping Your Mind Sharp as You Age
As we age, it is natural to sometimes forget a name or not remember where we left our car keys. With that, the key to retaining a sharp mind often lies in common sense approaches that sometimes are, in themselves, forgotten. While some forgetfulness is normal, there...
Helpful Tips for Caregivers to Find Balance
Whether you are an in-home caregiver for a family member or a professional caregiver working in a nursing home setting, caregiver "burnout" is a serious issue. And no wonder. Caregiving is one of the hardest jobs out there. Not only does it require physical strength,...
5 Reasons an ALF Community is Safer than Home During a Pandemic
An online survey from Lending Tree and ValuePenguin.com found that the global COVID-19 pandemic has caused a wave of loneliness and worry among senior citizens. Favorite places have been temporarily closed and activities canceled, while restrictions on public...
Making This Season Bright for Your Elderly Loved One
Your elderly loved one, whether they currently reside in a senior living community or within their own home, is being faced with a holiday season that is filled with newly coined phrases like “social distancing,” “window visits,” and “quarantine.” It is safe to say...
When Is Assisted Living the Right Choice? 8 Things You Should Consider.
The choice between moving to Assisted Living or hiring in-home care can be a difficult one. Or in some cases, you already have in-home care, but it is not enough hours. "Aging in place" happens wherever home is, and the safest option just might be Assisted Living....
Assisted Living: Live Your Best Life with the Comforts of Home
There comes a time when the decision needs to be made. Do I get in-home care, or do I move into an assisted living facility? This is a big decision and one you should not make on your own. While the decision is ultimately yours it is important to talk it over with...
A Conversation with Andy
We had an opportunity to sit down with Andrea "Andy" Leebron-Clay, Nightingale Healthcare partner/clinical liaison, and ask her some pointed questions about life and leadership. Her responses, in typical Andy fashion, are inspiring and humbling. This woman epitomizes...
What to Bring to the Nursing Home
written by Andrea Leebron-Clay, Owner of Nightingale Healthcare Okay, we know you don't want to go, but maybe you need a little extra rehab or don't have anyone to stay with you 24/7 after surgery. All skilled nursing facilities have a cumbersome admission...